Description
Dive into the wisdom of Ayurveda with the Concepts of Women’s Care course. Explore women’s holistic health, from menstrual balance to hormonal harmony. Discover pregnancy and postpartum rejuvenation, menopause empowerment, and emotional well-being techniques. Embrace Ayurvedic beauty rituals, nourishing nutrition, and personalized self-care. Unveil a comprehensive guide celebrating women’s unique journey towards vitality and equilibrium.
Unit I: Introduction to Ayurveda Concepts of Women’s Care
Unit II: Ayurvedic Perspective on Women’s Anatomy and Physiology
Unit III: Menstrual Health and Balance
Unit IV: Balancing Hormones with Ayurveda
Unit V: Pregnancy and Postpartum Care
Unit VI: Ayurvedic Approaches to Menopause
Unit VII: Ayurveda and Fertility
Unit VIII: Women’s Mental and Emotional Well-being
Unit IX: Ayurvedic Beauty and Self-care for Women
Unit X: Nutrition and Diet for Women’s Health
Unit XI: Ayurvedic Herbal Remedies for Women’s Health
Unit XII: Yoga and Ayurveda for Women
Unit XIII: Ayurvedic Practices for Sexual Health
Unit XIV: Holistic Approach to Women’s Care