Description
Embark on a transformative journey with the Ayurveda Approach to Beauty Care. Delve into doshas’ impact on skin, design bespoke skincare rituals, and harmonize inner balance with Ayurvedic diets. Discover the potency of herbal treatments, revitalizing massages, and spa therapies. Explore the profound link between emotions and radiance. Elevate your wellness with holistic, Ayurvedic beauty practices that nurture both body and soul, revealing your natural glow.
Unit 1 : Introduction to Ayurvedic Beauty Care
Unit 2 : Doshas and Beauty
Unit 3 : Dinacharya (Daily Routine) for Beauty
Unit 4 : Ahara (Diet) for Healthy Skin
Unit 5 : Ayurvedic Skincare Routine
Unit 6 : Abhyanga (Ayurvedic Massage) for Beauty
Unit 7 : Ayurvedic Hair Care
Unit 8 : Herbal Beauty Treatments
Unit 9 : Ayurvedic Spa Therapies
Unit 10 : Balancing Emotions for Beauty
Unit 11 : Ayurvedic Makeup and Aromatherapy
Unit 12 : Ayurveda and Anti-Aging
Unit 13 : Ayurvedic Approach to Inner Beauty
